Frames are full layouts. Themes change colors. Frames change everything: how your avatar sits, how links stack, whether there is a hero image, the typography.
Open the dashboard, click Frames, browse, click one to preview live in the main panel.
Every frame is free. Frames are not part of Plus and they do not expire, so you can switch as often as you like on any plan. We add new ones from time to time and they arrive free too.
Switching frames
Pick a different one and the preview updates. To go back to the default list view, pick "None" in the Frames panel.
Why some frames hide certain blocks
Some frames are built around a single hero link or a specific layout. If your spotlight does not appear, the frame probably does not include that slot. The data is still saved.